Simple! There is nothing complicated with this journal. Anybody can use the Five-Minute Journal for anything at anytime. Transformative!...

Restore balance in daily life. Some days, you feel lost and have so many thoughts running through your head. Using the Five-Minute...

Journaling is concealing a record of personal thoughts, feelings, insights, and more. It's a simple, low-cost way of improving your...

Writing words down on paper has a higher level of connectivity to the brain in comparison to typing words on the laptop/computer. Why...

Growing up, creativity through story-telling was fun. You always wanted to tell a story that would appeal the ears. Or at times, you...

One perk to journaling is how accessible it is. Not necessarily does it require a journal, but writing in one often helps track progress...